Developing Inner Composure #6: Getting Oriented


Apr/June 2021

In this series we’ll explore how orienting to our environment enhances our ability to take action

Class Titles

01 – Tilting the legs on the back
02 – Baby rolling from back to side
03 – Pressing and lifting ribs on the side
04 – Lifting the pelvis and circling around the upper back
05 – Pencils in the head
06 – Re-educating the eyes


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Important Information About Your Download

PLEASE NOTE: For automatic instant access please pay by card. Paying by bank transfer requires me to manually release the files and may take some days!

After you complete purchase of this series, download links will be displayed in your browser and sent by email with card payment, or sent to you by email with bank transfer after your transfer is complete and I have released the files.

The zip file contains all six mp3s. This is best if you are using a computer. All the mp3s are fully tagged and will appear as an album when imported into your favourite music player.

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